Samadhi - A Journey to Inner Peace and Enlightenment
What is Samadhi? In the Yoga Sutras of Patanjali , Samadhi is considered the final stage in the eightfold path of yoga . Samadhi is the state of pure consciousness, the supreme blissful state, free from the triads (the meditator, meditated, and meditation). It is the state where the Jivatma becomes one with the Paramatma . Duration taken for Samadhi? If you concentrate your mind on a point for 12 seconds , it is Dharana (concentration) . Twelve such Dharanas will be Dhyana (Meditation) - [ 12 * 12 = 144 seconds ]. Twelve such Dhyanas will be Samadhi - [ 25 minutes and 28 seconds ]. This is according to Kurma Purna . If you want to reach Samadhi state in meditation, then first you have to learn Patanjali Yoga Sutras. It’s a prerequisite. Thanks for Reading.